Friday, July 25, 2008

aqua class.

so i used to go to an aqua class at the gym a lot but lately every time i go to the gym i just run cause me and seth have been going together which means we go earlier than the class... anyway i went today and i had forgotten just how much i love it.

besides the AMAZING instructor, who is a 55-60 year old lady named jolene with short spiky blonde hair who wears a pink cheetah one piece with running shorts on the bottom and who says things like 'strong arms' and 'fast feet', the workout is THE BEST for being pregnant, its the only thing i can do that seriously WORKS my abs yet wont put them in danger of getting too separated or staying that way. plus the little older ladies in the class with me are super precious... they make me feel awesome cause they kept saying things like 'you look healthy!' or 'you looked so cute working out in there with that baby' ... there were two things that happened that i especially loved, one was while we were still in the pool .. everyone thought jolene was working us extra hard today and kept talking about it then all of a sudden a lady who i would assume is about 75 turned to me and said 'i think she's back on the juice!' which i of course would associate with steroids, but still am not sure if that was what she meant.... awesome. then i went upstairs to stretch for like 20 minutes cause it was a super intense workout and one of the men came up to the locker room while i was stretching saw me and said 'you must really love working out!' .... like me stretching was an extra work out after the class... they make me feel so good like i'm the hardest working prego ever and that i look super cute doing it... ahhaa... so fun. oh and the icing on the cake is that the music she plays at the indoor class is oldies (my fave.. hahaha) but they've all been turned into dance music!

you should all look for an aqua class near you and try it out. its the best.

3 comments:

becca! said...

What is an aqua class? Is it just in the pool?

skylana said...

yep its just a water aerobics class that like the old ladies do...

becca! said...

Awesome! My mom does one of those. They always sounded fun to me.