i went to the gym yesterday.
that is what i needed.
i ran 2 miles, did crunches and stretched a ton... i thought it was going to be so hard after not working out for so long, but it was super easy, i could have gone longer even and i just felt more amazing than i could explain. i wanted to scream out loud i felt so happy and just physically i felt sooooooooo good. even though it was just an hour, getting away from ara and nola was beyond needed. so good.
and here's ara doing her 'exercises'.
rock a bye little nola (i'm sure this will look scary to some of you. dont worry babies are tougher than they seem)
i forgot to upload this one earlier from the zoo.
and lastly, abc's